When cold comes knocking at the door, the following remedies are the best which you can use to get desired relief. They are exclusive to HealthPrash. Enjoy.
1. Red Onion
We can assure you that those suffering from cold can get desired relief from the use of red onion. You can make the syrup from home and we assure you that it will help you get over the cold. All you need is either honey or brown sugar to form the composition of the syrup.
Process : Simply slice 2-3 red onions in a horizontal pattern. Put a slice in a bowl and add raw honey on top. Put another slice and add honey as in the first; repeat the pattern until you have put every slice into the bowl until it is full. Cover it for 12-15 hrs. Open afterwards and you have your syrup at your disposal. Take a spoonful several times daily.
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2. Chicken Soup
This is another great remedy that you can look up to when cold and feverish conditions come knocking at your door. It contains essential nutrients and vitamins that will help treat common cold. It has very high anti-oxidant properties which help in speeding up the healing process.
Process : You will get the best results if you use organic vegetables and chicken. Simply prepare the soup and sip it to get desired reliefs. It is an immunity boost and it is also able to restore strength to your weary body.
This is yet another great remedy that we are sure will not disappoint on expected delivery. We have studied the properties and the combinations of its antiviral, expectorant, and anti-inflammatory properties leaves us with no option than to include it on our list of great 10 home remedies that you can rely on.
Process : If you can stand the taste of raw ginger, it will be great if you can eat the raw ginger clove. On the contrary, you can drink ginger tea spiced with honey and lemon juice. The impact will cause cold to melt away.
4. Spice Tea
HealthPrash can bet on the efficacy of this home ready. It will take care of your cold with excellent precision. This is a highly beneficial Ayurvedic remedy that you can think of.
Process : Dry and roast the following ingredients: one and half tablespoons each of cumin and fennel seeds, a quarter cup of coriander seeds, fennel seeds, and a quarter teaspoon of fenugreek seeds. Boil water and add the mixture of a tablespoon of the above spice and one and ½ teaspoon of rock candy. Allow it to simmer for 3-4 minutes and add 2 tablespoon of milk. Boil this solution; strain and drink it while it is still hot.
Of all the foods in the world, honey is the only food that does not spoil. It can also be placed in an exclusive class of great remedies to issues bothering on cold. It will shorten the lifespan of the cold-guaranteed.
Process : Get the mixture of 2 teaspoon of lemon juice and a teaspoon of honey and consume it. Take this at an interval of 2 hours until you get desired relief.
Garlic has what it takes to be numbered among the top remedies to get over issues of cold. The combination of its antiviral and antibacterial properties is very reliable in overcoming cold. It has other useful properties which are beneficial to the body.
Process : Chop 4-5 garlic cloves into pieces and gather the pieces into a cup of water. Boil it and add one teaspoon of honey to it. Drink it 2-3 times on a daily basis to achieve expected results. You can as well use garlic oil in your food and drink to achieve the same results.
7. Mullein Tea
When you take hot fluids, you can overcome cold. A survey of all the fluids shows that mullein is the best fluid that will give the best results. It has expectorant properties which can help relief cold symptoms.
Fill a strainer with dried mullein herbs. Now place it in a cup of boiling water and allow it to boil for about 10 minutes. Add honey to it and stir. You can now drink it hot 2-3 times in a day to get desired relief.
This is another remedy that is readily available at home and one which we are sure will check any attack of cold. It has capsaicin which helps thin the mucus and provide desired relief from congestion. This remedy will provide instant results if you decide to give it a trial.
Process : Simply put pepper in your meal when you want to eat. It will relief you of running nose and other associated cold symptoms. Alternatively, mix a teaspoon of black pepper in warm water and gargle with it. You can also benefit from it by smelling pepper during the course of the day.
HealthPrash can affirm that cinnamon has what it takes to fight common cold. It will help victims to ease the pain associated with a sore or dry throat.
Process : You will be required to mix a tablespoon of powdered cinnamon and two cloves of it in a glass of boiling water. Allow it to simmer for 15-20 minutes. Now strain the tea and add honey to it. For best results, drink this tea while it is still hot. Drink the tea 1-3 times in a day. Alternatively, consume few drops of cinnamon bark oil with honey
This is the last remedy on our list and it is by no means the least effective-being no 10 is just a matter of number. When you combine milk with ginger and turmeric powder, you will get excellent results over issues of relating to cold.
Process : Boil the milk and then add ½ teaspoon each of ginger powder and turmeric. Allow it to cool to a bearable temperature before you drink it twice every day. For excellent results, drink it before going to sleep in the morning and at any other time.
The above remedies will take care of issues pertaining to cold.