Natural Home Remedies to Get Rid of Acidity
The most beneficial; balanced diet can lead to issues in the stomach if it is not digested as at when due. They will rather turn into a nuisance in the stomach referred to as acid reflux. There is a remedy as well as preventive measures if you are suffering from such or if you want to prevent it from happening to you. HealthPrash presents 15 top home remedies. Enjoy.
List of quick home treatments for acidity
1. Aloe Vera
This is our first pick and it is an effective home remedy that you can rely upon. Aloe Vera possesses the ingredients to help reverse the acidity in the stomach. To get total reprieve, you will need a dosage of half a cup of aloe vera juice before taking your meal. It has a soothing effect and will help reduce inflammation in the esophagus.
2. Chewing Gum
The strategy through which chewing gum works is the acceleration of the flow of saliva in the mouth when you are chewing the gum. Every acid that is accumulated in the guts is thereby washed out. Chewing gum has the proven ability to relief the symptoms of acid reflux.
3. Baking Soda
It is also a recommended home remedy for the treatment of acidity. On our part at HealthPrash, we want to sound this note of warning: For severe cases, do not use baking soda remedy because of the high content of salt. You will need ½ teaspoon of soda mixed in a glass of water. Drink it to neutralize the effects of the acid.
4. Slippery Elm
At HealthPrash, we trust this remedy; it is one of the potent remedies in the treatment of acid reflux. You can rely on this herbal remedy. Even with chronic cases, when you suck a slippery elm lozenge, you are on the way to getting desired relief. It will relief associated symptoms such as cough and throat ache.
5. Licorice
The roots of licorice possess healing ingredients in the aftermath of acid reflux. It is highly soothing and incredibly efficient in the treatment of this ailment. The power of licorice can be gotten from tea made from licorice root. It will form a thin layer of mucous in the lining of the esophagus to protect it from acid coming from the stomach.
6. Fenugreek
You deserve immediate relief from acid from acid reflux. The seeds of fenugreek have what it takes to give you this instant relief. What to do? Simply soak some fenugreek seeds in water. Leave for some time. Then drink the water. It is as simple as that and very effective.
7. Papaya
This is also a remedy that you can trust. It has been tested and HealthPrash can vouch for its potency in the treatment of acid reflux. It contains useful enzymes which helps in the digestion process. When you have issues relating to acid reflux, eat papaya and you will get the needed reprieve.
8. Honey
This is our first preventive measure against acid reflux. Honey has great medicinal values. Before you go to bed at night, take a tablespoonful of honey. It is a sure antidote against acid reflux in the stomach at night. It has a neutralizing effect on the acid reflux; further, honey has a soothing effect which will be of immense benefits to you.
9. Amla
It is also known as Indian Gooseberry; it is one of strong recommendation for the treatment of acid reflux. The potency of Amla has been tested over time and it was found to be reliable. This is one of our best recommendations from HealthPrash. Eat it raw, you can add the flavor of salt for taste. It will improve your digestion-thereby preventing acid reflux.
10. Ginger
Ginger is our no 10 tag and it is a trustworthy remedy for acid reflux. Get some ginger, crush it and mix the juice of it in lemon juice. Drink this mixture to get instant and fast relief. This mixture will lower the level of the reflux in the stomach-it will return instant relief.
11. Mint Leaves
Obtain some mint leaves and have them chopped. You will need water at boiling point. Next, simply add the chopped mint leaves to the boiling water and cover to steep. Drink the water when the temperature is at a level you can take. It will sure reverse the level of acidity.
12. Bananas
Bananas can also be trusted to give reprieve from acid reflux. We belief as a results of findings at HealthPrash that Banana has a huge shoulder upon which sufferers can lean upon to get instant relief from acid reflux. Thanks to its high PH level, it will stimulate the inner lining of the stomach to secrete more mucous-decreasing acid reflux.
13. Black Pepper
It contains the ingredient that will help stimulate the digestion process. You can add it to your food to bury acid reflux-because your food is broken down into useful molecules instantly, there is no way they can form acid reflux. You can as well grind the black pepper. Half teaspoon of it seasoned with salt taken with water in the morning and evening will do the magic.
14. Coriander and Cumin Seeds
Get equal amounts of the two ingredients added to an equal amount of sugar candy. Mix them properly until you get a real mixture of the three. You will need two tablespoon of the mixture taken with cold water after having meals two times in a day. Expect relief from acid reflux afterwards.
15. Cardamon
You will need two cardamons; next grind them together. The next step is to get a measure of 250ml water. Add the ground cardamon to it. Then, boil the mixture for about 13-15 minutes. Strain the water and drink it. You will get the desired relief from acid reflux.
Conclusion
Knowledge is power. From the knowledge shared so far, HealthPrash believes that you are now fully empowered to fight and win the battle against acid reflux.
