The arrival of the new born baby is a blessing which every average couple dreams of in the course of their marital journey. With every addition of a new born baby, there are added responsibilities to the couple. The entire lifestyle is bond to change to accommodate the demands of the new infant.
Your days of sleeping at your convenience are eroded. Your measure of freedom is taken away. In truth, the entire template of your daily routine is changed to accommodate the infant’s needs. To make this easier, wise couples sit down and devise a means of alternating the roles in-between themselves so as to reduce the burden.
Presented in this article are valuable tips that can help all new parents to effectively take care of their new born baby without the stress that is a common feature among parents of this millennium. Here we go:
The arrival of the baby is not a sudden occurrence. There is the pregnancy period which is long enough time for all parents to prepare adequately for the challenges that comes with the arrival of the new born baby. Each couple should discuss ahead of the new arrival the approach they wish to take. You must get on the same page together.
2. ENERGY DRAINING SCHEDULES
Demands for taking care of the new born baby are highly tasking. If you do not want a nervous breakdown, then you must reserve as much energy as possible for your child. In that wise, it is strongly advised that all energy sapping schedules should be postponed at least for the period of the gestation of your baby.
Every couple knows the demands of the baby upon arrival. The schedule of the day care should be mapped out by now. Included here are issues that pertain to issues such as your date nights and down times.
4. BE VERY FLEXIBLE
Get this straight, every baby is life altering in the challenges they throw up at you. The first 12 months are very challenging. Therefore, you should prepare your mindset towards a flexible schedule that is dictated by the mood of your child.
You are advised to set your priorities right. In the scale of preference here, your child is no1. Any other priorities that compete with your responsibilities to your child should be delegated to another person.
6. THE LOG OF YOUR CHILD
Keep a log of the behavioral patterns of your child. If you study it, it will reveal a similar pattern day in day out. It will ease your burden and get you prepared. It is a clear blue print on instructions to caregivers.
7. MEALS/TAKE OUT MENU
Prepared meals are rich in nutrients for healthy growth of your child. If you are buoyant, you can take an order for a year. You are also advised to stock take out menu.
8. STAY CONNECTED TO YOUR PARTNER
Shoshana Bennett is an expert in the field- clinical psychologist and author. She states clearly that this method works every other week; have a date together. The only rule that applies is that the welfare of the baby should be discussed for the first ten minutes.
9. INFORMATION OBTAINABLE ON THE INTERNET
Couples are advised to make use of valuable tips that can be gotten through the internet. Some of them will be provide useful information; though not all are reasonable, so you have to sieve the chaff away.
10. A LITTLE TLC
Karen Deerester is also an authority in the field of parenting. He advises that there is the need for exhausted mums to occasionally fall into the embrace of your partner. That hug is a soothing balm to the weariness of your limbs.
11. YOUR SLEEP SCHEDULE
You have to adjust according to the time table of your infant. Sleep when the baby is sleeping. Experts say a baby sleeps for an average of 16 hours in a day.
12. A DOUSE OF HUMOR
Imagine yourself in a sitcom. Laughter will do your body chemistry a lot of good in your position as a nursing mother. It simply works wonders to take away that atmosphere of stress on you.
13. DANGERS IN COMPARISON
No two babies are equal in genetic composition. Every child posses his/her own distinct characteristics traits. Comparing your child’s development to somebody’s child is invitation to chaos. I belief you do not fancy such situation.
14. THE SUPER HERO
There is no medal for such. Do not attempt to do everything that pertains to your child all on your own. It is not advisable for your health in the long run. Let a nurse fill in some gap for you.
15. ROTATE THE NIGHT
There is wisdom in division of the night’s labor on your child here. Break the night into two convenient shifts between you and your partner. By so doing, the workload is mathematically reduced by half.
16. YOUR BABIES SLEEP ISSUES
The most dreaded part of the day by nursing couples is the long hours of the night. There are books readily available on your child’s sleep issues which will adequately take care of this.
17. A BABY BURRITO
Ever heard of that? It is a specially designed way of wrapping your baby in a blanket for the baby to enjoy maximum sleep. I know you will like it; why not give it a trial?
18. DO NOT BOTHER
Your baby is oblivious of the state of things around her. So why are you working yourself up over undone chores in the house? Do not bother yourself with such issues.
19. EVENING EXERCISE
Your baby has a big bank of energy which they will exercise in the hours of night sleep. To avoid this, exercise with your baby in the evening hours before it is bedtime.
20. SPREAD OUT YOUR WORKOUT
You have the morning; afternoon and the evening hours of the day. Exercise is good for you; but our advice here is that it should be spread out evenly throughout the day.
21. SHORT BURSTS
You can take a work out in short bursts. Try it say up-to ten times in a day.
22. EXERCISE WITH THE BABY
A Mummy and Me swim or yoga classes is not a bad idea here.
23. WORKING IN A WORKOUT
It is good to relief stress no doubt. But with the hectic schedule of taking care of your baby; working in a workout is strongly recommended.
24. CHANGE YOUR ROUTINE
You have to change your routine in line to key with that of your child; this is not the time for you to get back in shape. Your routine should be changed to reflect your status as a mom.
25. MAINTAIN THE PERSPECTIVE
This period of taking care of your child will pass away sooner than you expected. Though there is stress; it should be understandable, but the joy of parenthood makes it to pale into insignificance.
That is the take on our tips for New Parents.