15 Effective Home Remedies for Headache

11. CINNAMON

cinnamon for headache remedyYou are aware of the definition of a miracle; so if you desire a miraculous cure, then go cinnamon. Get some cinnamon sticks and grind it into a powder. Add water to get the desired thick paste that we need here. Apply this paste on your forehead and temples and then lie down for a minimum time of 30 minutes at a stretch. Rinse the paste off and bounce back free from headache.

12. PEPPERMINT OIL

It has been scientifically proved that one of the causes of headache is clogged blood vessels. In the same vein, it is a statement of scientific fact that peppermint oil contains menthol which helps to regulate blood flow in the body. You will get reprieve from headache if you quietly breadth in the aroma of peppermint in a cool dark room. You can as well apply crushed peppermint leaves on your forehead and allow for some few minutes to get desired results.

13. LAVENDER OIL

lavender oilThis oil which is known for its sweet smell is also a very potent help in the treatment of issues relating to headache. It is one of the great remedies for alleviating headache which you can rely upon. Simply get to inhale the sweet smell by placing two drops of the oil in a clean handkerchief and try to inhale the odor. Alternatively, add two drops of this oil in two cups of boiling water and inhale the steam.

14. GINGER

use of ginger for headacheWhen we are considering relief from the pangs of headache, ginger can be classified as a supper remedy for relief from the headache. This a sure elixir for headaches and a potent home remedy for instant relief. It will reduce inflammation of the blood vessels in the head; thereby relieving the pains. Simply sip ginger root for tea to be consumed once or twice in a day.

15. PREVENTION

Having gone through all the 14 remedies proffered thus far, we at HealthPrash are of the opinion that prevention will save you a lot of troubles. Our strongest recommendation in this regard is that you get involved in yoga on a regular basis. It is a sure antidote against headache.

Any of our top 15 remedies will give you desired positive results. You can rely on our findings.

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