A feeling of fullness in the stomach will sure spoil your day if not quickly addressed. It brings with it numerous symptoms which are not funny. HealthPrash has carefully compiled 15 of the topmost home remedies that you can easily use to correct the situation in the stomach. They are all very effective. Enjoy.
1. Herbal Tea
Herbal tea is one of the trusted solutions to solve issues of indigestion. No matter how heavy the meal you took; the effects of herbal tea can solve the problem of indigestion. Simply dip your favorite into hot water and allow it to steep for 5 minutes. Drink it when it is still hot. You will your get desired reprieve.
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2. Carom Seeds
It is also known as ajwain or Bishop’s weed. HealthPrash is confident this seed has the properties to remedy issues of indigestion in the stomach. The process is simple; get hold of half tablespoon of ajwain and chew them. You will get expected relief from indigestion.
3. Baking Soda
The high level of acid in the stomach is the cause of indigestion. A substance that can neutralize the stomach acidity is a welcome remedy. That is why we picked on baking soda because it is an antacid. Get half a tablespoon of baking soda into a cup of water and stir. Drink the solution for effective relief from indigestion.
You can trust ginger to give desired reprieve. It has the capacity to bring back to live the work of the digestive enzymes in the stomach. Get 2 tablespoon of ginger juice and 1 tablespoon of honey mixed together in a cup of warm water. Drink to enjoy effective relief from indigestion.
5. Fennel Seeds
If you consume very spicy and or fatty food which led to indigestion in your system, then fennel seeds are our recommended solution at HealthPrash. It contains volatile oils that can help to remedy the indigestion. The process is simple, immediately the symptoms of indigestion shows up quickly get a tablespoon of fennel seed and chew them. The desired relief will set in afterwards.
6. Apple Cider Vinegar
This remedy works because of the possession of alkaline properties. When it settles in the stomach, it will simply neutralize the acidity in the stomach thereby providing the needed reprieve for acidity in the stomach. For the process here, add together a tablespoon of raw apple cider Vinegar and a tablespoon of raw honey in a cup of water. Mix the solution properly before you drink. You will get expected relief.
Out of its many medicinal purposes, it is best for solving issues that is related to indigestion. It stimulates the secretion of gastric juices that helps in the digestion of food. Simply make a tea of dried or fresh leaves of it and drink it before your meal. You would have gone a step ahead of issues relating to indigestion.
This is one of the trusted age old remedy to address issues relating to indigestion. It has properties that bring a lot of relief when it gets into the stomach; you can rely on it for effective relief. Make an extract of cinnamon and let it boil for some time to get the desired strong solution. Our advice is that you drink this solution before meals-it acts as a strong preventive measure against indigestion.
This worthy member of the family of citrus fruits can also be relied on when issues of indigestion comes up in the stomach. The properties it can boast of are the major reason we picked on it. It is rich in vitamin C and citric acid- properties that can effectively counter indigestion. Have some orange before meal or the juice. It will increase the stomach acidity; you need that to counter indigestion.
In carrot you have one the best natural remedies to counter indigestion. It is loaded with many useful enzymes that will help in countering issues relating to indigestion. The enzymes stimulate various digestive enzymes in the stomach. Prepare the carrot juice and drink it before your meal to aid proper digestion.
HealthPrash can vouch for the effectiveness of this remedy as well. It will aid in proper digestion; further, it will keep the digestive system in the stomach healthy. It will check issues relating to gas as well. You can have it roasted or in powder form. Alternatively, boil it in water and drink its extract. It will give you expected relief.
Pineapples contain many useful enzymes that you can trust to give you expected relief from indigestion. It has very good preventive as well as curative abilities that you can trust to solve issues relating to indigestion. A cup of this juice after meal is enough measure against indigestion in the stomach.
13. Chamomile Tea
This is also one remedy that you can trust to give expected relief from indigestion and gas. It will aid your gastric emptying. You will get relief from nausea, vomiting and bloating. You will be effectively relieved of the feeling of fullness in the stomach. Have this tea before you eat your meal and you are covered.
You will definitely like the taste of it. There are more to it than the sweet taste in the mouth because it has proven properties that will not only relief indigestion in the stomach, it also has the proven ability to relieve burning sensation in the stomach; relief from nausea and vomiting. You can have it before a meal.
15. Aloe Vera
It is good for those whose stomach has been diagnosed as hyper acidity. It is a very good home remedy for neutralizing gastric acid. HealthPrash can vouch for the effectiveness of Aloe Vera in reversing issues relating to indigestion. It is recommended that you take this juice early in the morning before a meal.
Any of the 15 tips are sure bets to take care of issues bordering on indigestion. They are effective; none of them will disappoint.