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Sunday, November 19, 2017
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Pregnancy Diet & Wellness

Being pregnant is a wonderful gift, but with that, you need special care and attention with regards to most things including your eating regime. You need more protein, folic acid, folate, iron, calcium, iodine, and healthy supplements, which are the most critical part of the diet, just after conception. While we know what a pregnant lady requires - great nutritious foods and care - we can’t really put our finger at what is precisely needed and to what degree. Here, we are offering a mix-bag of daily diet & routine that could be useful for a pregnant lady, which will assist in a successful delivery. Having a healthy baby is critical, so one must eat well.