Are you suffering from gout? Or, do you have a neighbor or loved one suffering from this ailment? HealthPrash presents 15 sure home remedies to address gout once and for all. Enjoy.
1. GINGER ROOT
Ginger root has the properties to relief pain and inflammation in the gout.
Get the collection of dried ginger root powder, turmeric powder, and fenugreek powder and mix them in equal proportions to form a mixture. Take a spoonful of the mixture mixed in lukewarm water and rub on the affected area twice daily. You will see results.
Alternatively, take half teaspoonful of ginger root and mix it in a cup of boiled water. Drink this mixture once a day for effective relief. You can as well eat ginger.
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2. LEMON JUICE
It is necessary to neutralize the excess uric acid in the blood system by alkalizing. This can be achieved by simply drinking fresh lemon juice. You can as well eat the fresh fruit; it contains a large amount of vitamin C that will strengthen your body tissues.
Get a fresh lemon and squeeze out the juice. Combine it with half teaspoon of baking powder; stir it well and allow it for some seconds to react together. Afterwards mix it in a glass of warm water and drink it immediately. Do this regularly for maximum effects.
3. EPSOM SALT
This is also a good way to get remedy from gout because it contains a good amount of magnesium.
Make a bath by mixing two cups of Epsom salt in warm water. While the solution is still warm, get into the bath tub and soak your body in it. Remain there until the water loses its heat. You will get relief.
Apple has malic acid which helps in neutralizing the uric acid in the body. It has the proven capacity to treat gout.
An Apple a day is recommended to reduce gout. Apple juice or foods that contain Apple is another method that you can apply to the inflammation and the pains associated with gout.
5. COLD WATER
The application of cold water on the affected part of your body will reduce the pain and the swelling associated with gout.
Obtain cold water in a bowl and dip the swollen and inflamed joint in the cold water for about 10-15 minutes. Repeat this process many times in a day for maximum effects. You can wrap ice in a clean cloth and apply it on the affected parts of your body and leave for about 15 minutes. Do not use ice cube directly on the affected part of your body.
6. ACTIVATED CHARCOAL
This is also a sure method to relief yourself of the pains. Activated charcoal has the ability to absorb uric acid; this will lessen the pains.
Get half cup of charcoal powder and mix it with water to form the fine glue. Pour it into the bath tank and add water enough to soak the affected areas of your body. Exercise patience for 30 minutes before you end the process. Repeat for about 2-3 times a week until you get rid of the gout.
The combinations of potassium and vitamin C are the properties that bananas possess which places it in pole position to fight gout.
Mix 1 ripe banana with ½ cup of yogurt and eat. The pains will be relieved. Alternatively, eat 1-2 bananas every day and you will see a marked improvement.
The proven fact that cherry has antioxidants is the reason why it made the number useful for the cure of gout.
Simply consume 15-20 cherries on a daily basis. For better effectiveness, eat them at the beginning of each new day. Another alternative is canned cherries if you can’t eat the fresh cherry.
9. BAKING SODA
This is a quick fix method to relief that pain and swelling associated with gout.
Mix ½ tablespoon baking soda in a cup of water. Drink a dose of this mixture at least 3 times in a day. Repeat for about two weeks nonstop to get total relief from the gout.
10. APPLE CIDER VINEGAR
The natural acid that Apple cider vinegar possesses is a strong factor in the treatment of gout and arthritis.
Mix a tablespoon of apple cider vinegar in a cup of water and stir properly well. Drink the dose of this mixture 2-3 times in a day. Repeat the process regularly to obtain desired relief.
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