10 Home Remedies for Nausea

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nausea home remedies

Are you having challenges with nausea? Thank goodness you are on this page because presented below are 10 exclusive remedies to get over nausea very fast. Enjoy.

1. Fennel

fennel seeds for nausea treatmentFennel is our no one pick on the list of remedies to treat nausea. It prevents formation of gas on one hand and the other encourages the expulsion of gases that has formed in the gastrointestinal track. For pregnant women; this is one ready that is useful against pregnancy nausea.

Caution: Pregnant women should use it in moderation.

Process

Measure a teaspoon of fennel seeds into a cup of hot water and cover it. Allow it to steep for 10 minutes and add a few drops of fresh lemon juice and a teaspoon of honey. Drink the tea slowly and chew the seeds afterwards.

2. Cumin

cumin seedsThe ability of cumin to secrete digestive enzymes in the stomach is the main reason why we choose this remedy. It goes further to promote proper assimilation of nutrients into the body system. We are therefore confident that cumin will eliminate all issues created by nausea.

Process

Get the measure of a teaspoon of cumin seed in a cup and add hot water to it. Cover it and allow it to steep for 5 minutes. Afterwards add a pinch of nutmeg powder to it. You can now sip the tea slowly and chew the seeds at the end of it all.

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3. Clove

cloves for nauseaThis is another spice that we are confident will be of great help in fighting issues relating to nausea. It has aromatic and soothing properties that are helpful in reducing the symptoms of nausea. It can be used to treat nausea related to pregnancy and even morning sickness.

Process

Put a few drops of clove oil in a clean handkerchief and position it in such a way whereby you can inhale the odor; take deep breadths to get desired benefits. You will get desired relief. Alternatively, you can chew 1-2 cloves to get immediate relief from nausea.

4. Lemon

lemonsOur take on lemon boils down to the fact that it has neutralizing acids that is great in reversing issues of nausea. Issues relating to nausea happen when the PH level in the body is not balanced. Lemon has what it takes to bring normalcy to the PH level in the stomach.

Process

If you desire immediate relief; then do this: mix the following in the exact measures stated mix10 drops of lemon juice, one-half teaspoon of sugar and one-fourth teaspoon of baking soda in one cup of water. You can now drink it and expect positive results.

5. Peppermint

It will be unfair on our part if we failed to include this remedy; in fact, it will be a betrayal of the trust you have in us. It has antispasmodic properties that will help put nausea to rest. It also has a calming effect on the lining of the stomach will helps get rid of nausea.

Process

Place a drop or two of the peppermint oil on a tissue paper and bring it close to your nose to inhale the strong odor. You will overcome issues in a matter of minutes.

6. Ginger

ginger as nausea cureThis remedy ranks among the best home remedies that you can ever think of. It contains active components that can go a long way to help in overcoming issues relating to nausea. It is suitable for pregnancy as well as chemotherapy-induced nausea.

Process

You will need to grate the ginger and then add a teaspoon of it to a cup of boiling water. Cover the cup and allow it to simmer for 5-10 minutes. Strain it now and add honey and lemon juice for greater effects. Drink it while it is still warm.

Caution: Do not drink more than 3 cups in a day.

7. Cinnamon

cinnamonOur confidence on this remedy is based on the fact that it contains chemicals which are useful in taking care of nausea related conditions. It has a soothing effect in the stomach. Another added advantage is the fact that it can be used to stop vomiting.

Process

Get a small stick of cinnamon and boil it in a cup of water for 10 minutes. Strain the tea and allow it to cool to a bearable temperature. Add a teaspoon of honey to it and you can now drink it very slowly.

8. Apple Cider Vinegar

apple cider vinegarOur findings on this remedy goes to show that it is very potent in the treatment of nausea. It has the capacity to aid proper digestion and at its presence in the stomach; many stomach related disorders will bow to the potency of its powers.

Process

Get a cup of water and add a tablespoon A C V to it. Measure one-half of honey into the mixture and stir very well. Drink this solution when you are experiencing nausea. The potency will ensure that you get immediate relief.

9. Cold Compress

This is not a cure for nausea in itself; but it has what it takes to relief anyone of associated symptoms of nausea. In victims of nausea, there is a marked rise in temperature; cold compress has the capacity to bring the temperature to normal thereby relieving associated symptoms.

Process

Simply wrap a handful of ice cubes in a towel and place the cold compress on your forehead; back of the neck or across the throat for a few minutes. You will immediately start getting an air of relief from the symptoms of nausea.

10. Anise

anise seeds as nausea home remedyOur confidence in this remedy is hinged on the fact that it contains anethole, a phytoestrogen that has proven very potent in aiding digestion. When digestion is guaranteed; then nausea becomes a no issue.

Process

Get the measure of one-half teaspoon of anise seed and that of cup of boiling water. Cover it for 5 minutes-enough time for it steep. Drink it and you will get reprieve from nausea. Alternatively, if you want a quick fix, then we recommend that you chew a teaspoon of anise seed-it is as simple as that.

The above are all you need to overcome nausea. They are all great remedies that will sure produce expected results.

Feature Image Source :- Freepik

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